State: Ended
Genre: Documentary
Origin:
United States
Developed by: Chris Grosso
Stars: Andy Puddicombe
IMDb score:
8,4 (2.016)
Releasedate: Friday 1 January 2021
This TV Show is not available on US streaming services.
Headspace: Guide to Meditation plot
Headspace: Guide to Meditation shows the benefits of meditation in a friendly, animated way and offers techniques and guided meditations that you can start right away. From addressing stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, then concludes with a guided meditation.
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