How to Sleep Well with Michael Mosley (2022)

Name: How to Sleep Well with Michael Mosley
Genre: Documentary
Released: 2023-01-07T15:51:00+01:00
Rating: 2

Documentary | 59 minutes / 49 minutes (Videoland)

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Genre: Documentary

Duration: 59 minuten / 49 minuten (Videoland)

Country: United Kingdom

Directed by: Danielle Carpanen

Stars: Michael Mosley

IMDb score: 6,8 (28)

This movie is not available on US streaming services.

How to Sleep Well with Michael Mosley plot

British journalist Michael Mosley participates in experiments to improve sleep. Michael has been struggling with sleeping problems for years and wants to know if the latest insights can help him and millions of fellow sufferers get a better night's sleep. Putting his own sleeping brain and body to the test, Michael signs up for two revealing experiments: wearing a new device that maps his sleep and allows scientists to see how it compares to an ideal night, and participate in a sleep deprivation experiment, where he is confronted with the fact that just one sleepless night affects his cognitive performance.